Yoga Fight Club
Unleash your inner warrior!
A unique fusion of two disciplines, Yoga Fight Club blends the intense physicality of kickboxing and the more fluid forms of yoga in a no-holds-barred, melt-down workout. Wisdom and athleticism together create a secure space where you can sweat, stretch, laugh, and release anything holding you back from your highest potential. A progressive series of kickboxing drills build form and speed, and the vigorous conditioning challenges both mental fortitude and physical endurance, bringing students to their edge. Yoga poses are used as warm-ups and transitions between fast-paced kickboxing segments to reestablish focus and teach quick recovery time.
This is an intense workout for the body and a great way to blow off some steam. Our hope is that you will re-connect to all other areas of your life with a new sense of peace.
