Thai Massage Foundations (4 sessions) with Adam Rinder
Saturday 30 & Sunday 31, January, 2010
During this course, students will be guided through a series of sequences, learn effective therapeutic techniques for common areas of tension, and integrate the foundational principles of Thai massage. We will honor the lineage of these teachings and traditions through guided invocations to create an intentional...
Acrobatic Flying Flows: A Progressive 4-Week Series
with Adam Rinder & Kathryn Ulrich
February 3, 10, 17 & 24, 2010
During this course, students will be guided through a series of sequences, learn effective therapeutic techniques for common areas of tension, and integrate the foundational principles of Thai massage. We will honor the lineage of these teachings and traditions through guided invocations to create an intentional...
Float in Bliss: An AntiGravity Yoga Restorative Workshop with Shelly Bomb
Sunday, February 7, 2010
Imagine…all the moving parts of your body flexing and extending while floating weightlessly in space... Restorative Antigravity Yoga utilizes the hammock to float the body in mid-air through a series of gentle gyro kinetic motions, deeply opening the entire spine, hip girdle, shoulders sockets, and more. The weightlessness...
Partner Yoga & Thai Massage for Couples with Adam Rinder & Kathryn Ulrich
Saturday, February 13, 2010
We invite you to join us in celebrating union to invite the spirit of Valentine's Day. Share the gift of loving touch through Thai massage and partner yoga with your loved one; a partner, friend or beloved family member. By feeding others, we discover that we feed ourselves in an organic cycle of giving and receiving...
Couples Partner Yoga & Thai Massage Workshop with Mary Aranas & Becca Krauss
Sunday, February 14, 2010
Spend your Valentine's evening celebrate the blessings of love in your life by exploring partner yoga and Thai Massage together. In this special workshop for lovers, or close friends, you will nurture intimacy by moving playfully through partner asana, connect energetically through breath and gaze, and practice deepening your relationship with an unconditional loving kindness (metta) meditation...
Couples Partner Yoga and Thai Massage Workshop with Chris Loebsack & Emilia Conradson
Sunday, February 14, 2010
Spend your Valentine's evening celebrate the blessings of love in your life by exploring partner yoga and Thai Massage together. In this special workshop for lovers, or close friends, you will nurture intimacy by moving playfully through partner asana, connect energetically through breath and gaze, and practice deepening your relationship with an unconditional loving kindness (metta) meditation...
Hips with Heart: A Lunchtime Yoga Masterclass with Krissy Shields
Thursday, February 18, 2010
Has this cold weather got you down? Want to shake off the chill, roll back your shoulders and move a little deeper? Join us for a workshop that starts at the hips and moves to your heart. As energy is freed in the pelvis it can work it's way from the ground up into the heart. The hips can hold a lot of fear as well as laughter. In this workshop we will breath new life into the deepest parts of our being to give new movement and freedom in order to embrace the latter part of this season!
AntiGravity Yoga 101: A Beginners Workshop with Emilia Conradson
Sunday, February 21, 2010
Are you curious to try AntiGravity Yoga for the first time? Or, did you try a public class and feel like a clutz? This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun!
AntiGravity Yoga combines traditional yoga principles with elements from aerial...
AcroYoga Satsang with Adam Rinder
Saturday, February 27, 2010
Community is an integral element of AcroYoga. In the presence of the kula (a tightly-knit community), the wisdom emerges and the teachings reveal themselves. We will observe how our intentions gain momentum, and we accelerate on the path towards our high vision. This will be a 2-hour class experience for all levels, followed by a 1-hour brunch during which we will serve simple vegetarian fare...
Kirtan & Pakoras with Om Factory Kula
Saturday, February 27, 2010
Join us for our monthly celebration of Bhakti yoga, the yoga of devotion. We will invoke the spirit through Kirtan, storytelling and dance with the loving guidance of our own family of musicians and Bhaktis. This is an open Kirtan, anyone is welcome to share a song in the spirit of community. Delicious pakoras will be offered as prasad. No need to pre-register... all you have to do is show up. All ages welcome!
THAI MASSAGE 1: Beginner Level Thai Massage Training with David Lutt
April 16-19, 2010
This 4-day course will introduce you to Thai-yoga massage, a very ancient form of bodywork, related to Buddhism and yoga. Thai massage combines varied and powerful stretches, using long leverage techniques across muscle groups (inspired by yoga postures), and acupressure work on energy lines...
Osteo Thai Specialized Training with David Lutt
April 23-25, 2010
This 3-day course will bring a special attention to the breathing system. A keen interest in the breathing system should be one of the main concerns of each and every bodyworker. If your patient breathes correctly, he/she lives well. Blood and energy moves. Health is present! The breathing process is a mechanism bringing together the nervous, circulatory, visceral and locomotive system...
Spring Creativity: Yantra Painting Workshop with Sarah Tomlinson
Saturday, March 15, 2010
Allow your creativity to spring forth from a mystical dimension with our Yantra Painting Workshop with Sarah Tomlinson. Choosing from a selection of ancient designs each with their own healing quality, you will be led through the stages of drawing, painting and meditating with your yantra...