Vanessa Spina
Vanessa is a Certified Anusara yoga teacher and has been teaching yoga for over nine years. Her teachings encourage self-exploration and self-acceptance through playful and inspiring practice. She began practicing yoga as a teenager under the guidance of Ellen Saltonstall. She resumed her studies as an adult, and currently teaches yoga in Cape Cod, Massachusetts, New York City and Westchester.
Vanessa completed a year-long intensive teacher training in the Anusara style of yoga here in New York City, and continues her studies of yoga, philosophy and therapeutics with her beloved teacher John Friend.
