Latham Thomas
Latham Thomas is a graduate of Columbia University and the Institute for Integrative Nutrition. Latham is a certified holistic health counselor, who mixes her passions of plant physiology, botany, holistic nutrition, fitness, yoga, and organic green cuisine into a lifestyle program that supports the various needs of her clients. Latham's passion for yoga began in college when she attended her first Bikram yoga class. Shortly after she discovered Vinyasa and was hooked. Inspired by Heathyre Mabin's Mama Sutra Method and honoring her teacher Mia Borgata, Latham brings Ma Yoga to Om Factory.
She is the founder of Tender Shoots Wellness, a boutique lifestyle company that supports women during childbearing years. You can learn more about Latham's work at Tender Shoots Wellness.
