This freestyle vinyasa class is not for the faint at heart. Intermediate to Advanced students only. Strong focus will be placed on backbends, splits and headstands. A Bhakti Flow experience sets the stage for spontaneous meditation to occur. It is a prayer-filled dance to the Beloved. Come prepared to sing, sweat, sweat some more, and flow!
Rusty Wells is a yogic messenger in the San Francisco Bay Area and beyond. He infuses his joyful, energetic, and often mind-blowing classes with his belief that we can best serve others—and heal ourselves— through unconditional love and devotion. To this end, he passes along his profound gratitude for breath, body, and mind through yoga’s time-honored practices. An experienced instructor and humble student, Rusty teaches at Yoga Flow, leads free and donation-based classes around San Francisco, teaches privates, and leads teacher trainings, retreats and workshops around the world. His classes are an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss.
Om Factory NYC, 265 West 37th Street @ 8th Avenue, 17th Floor, New York, NY 10018
Tel: 212 616-8662 Fax: 212 616-8661