AcroYoga Foundations Weekend
with Chris Loebsack and Mary Aranas!

January 29-30, 10:30am-1:30pm & 3:30-6:30pm

Weekend Warriors: $120 by January 21 / $135 thereafter. Daily Rate: $75

Click here to signup for this workshop online

Saturday, January 29: Therapeutics

Share the joy of therapeutic flying and basing. Establishing a foundation of trust and sensitivity, we will embody the therapeutic qualities of Thai Massage both on the ground and in the air. We will explore how receptivity and loving touch leads into the Level 1 and 2 therapeutic flying flows. Experience the graceful dance of breathing together, moving together and expanding together through partnership.

Sunday, January 30: Acrobatics*

Come explore the playful possibilities of being up-side down. Learn the skills to be truly empowered as we safely layer acrobatic technique with yogic sensibility. Embrace the support of a partner as we rise into dynamic inversions and achieve stability through connection and trust. Emphasizing safety through partnership, we will open our imaginations and bodies to the wonder of acrobatic collaborations.

*Students are requested to have a familiarity with yoga for the Acrobatics workshop on Sunday.