Click here to pre-register online

AcroYoga Acrobatics Intensive Weekend: Train & Play with Adam Rinder & Kathryn Ulrich

Saturday & Sunday, November 14 & 15, 2009

Time: 9am-12pm & 2-5pm on both days

Saturday $75*, Sunday $75*, Discount Weekend Rate $125*

Click here to pre-register online (be sure to select correct day or full weekend)

AcroYoga aims to bring yogic awareness to the power and grace of acrobatics. Confidence, concentration, trust and agility are all elements that support the embodiment of an acrobat and can help any person feel more empowered in their daily lives. In the process, we learn to cultivate trust in others and ourselves while expanding our collective potential.

We will begin the program by training the foundational elements of an acrobatic practice, including the refinement of inversions, strength building elements and spotting techniques. We will build progressively into the fluid dance of acrobatic power and yogic grace, weaving skills together in acrobatic flying and partner balancing sequences. Specialized acrobatics roles will empower students to unlock their potential in a safe and supportive environment.

Prerequisites include: AcroYoga experience basing and/or flying acrobatic elements, handstand practice against the wall, and a free-balancing headstand.

*Students who register for the $75 single day session may also pay $75 to attend the Sunday session. Weekend rates only apply to those students who pre-registered for the entire weekend.