Thai Massage: Integration (Phase 3) with Adam Rinder In this third phase of the course, we will focus on weaving skills together into a rhythmic dance. The emphasis on timing and placement of techniques and transitions will help us to sustain our energy throughout a treatment, to access deeper layers of resistance within the body and to bring more creativity and joy into our application of the skills. We will continue learning new techniques to complete our Thai massage sequence, including specific techniques for the head and neck as they are traditionally worked on last in a sequence. 2013-05-18 2013-05-19 OMFactory NYC
Teacher of the Month: Jan Manke 2013-05-01 2013-05-31 OMFactory NYC
Women and Yoga: A Discussion & A Practical Guide for Women Hatha yoga cultivates strength and vitality so that Prana, life force, can move freely. This brings the individual into a state of equanimity needed for deeper, internal practices. For women, the practice of Yoga can strengthen the reproductive system and bring stability during the three stages which are connected to the source of the creative principle or Shakti. 2013-05-31 2013-05-31 OMFactory NYC
AcroYoga Foundations Playshop with Linda Mittel & Brian Yuen AcroYoga is a joyful blending of yoga, acrobatics and healing arts.In this introduction to the practice, we will play to cultivate trust and connection. Acrobatics may be daunting but by breaking the skills down into manageable elements with a yogic perspective, they become possible. We’ll round out the day with a delicious guided thai massage to leave you invigorated and refreshed. 2013-06-02 2013-06-02 OMFactory NYC
One Week Unlimited Yoga $45 OMFactory NYC